/* today.css — the patient's locked-to-today exercise list. */

.today-page { max-width: 720px; }

.exercise-card {
  display: flex; align-items: center; gap: 16px; padding: 16px 18px; border-radius: 14px;
  border: 1px solid var(--border); background: var(--paper, rgba(var(--surface-rgb), .25)); margin-bottom: 12px;
}
.exercise-card.is-done { border-color: var(--live, var(--accent)); background: rgba(var(--accent-rgb), 0.07); }
.exercise-thumb {
  flex: none; width: 56px; height: 56px; border-radius: 12px; overflow: hidden; background: rgba(0,0,0,.2);
  display: flex; align-items: center; justify-content: center;
}
.exercise-thumb img { width: 100%; height: 100%; object-fit: cover; }
.exercise-info { flex: 1 1 auto; min-width: 0; display: flex; flex-direction: column; gap: 4px; }
.exercise-info .e-name { font-weight: 700; font-size: 15.5px; color: var(--ink); }
.exercise-info .e-meta { font-size: 12.5px; color: var(--muted); }
.exercise-progress { display: flex; align-items: center; gap: 8px; }
.set-dot { width: 11px; height: 11px; border-radius: 50%; background: var(--border-strong); }
.set-dot.is-done { background: var(--live, var(--accent)); }
.exercise-action { flex: none; }
.exercise-action .pill-btn.is-done-btn { color: var(--live, var(--accent)); border-color: var(--live, var(--accent)); }

.today-empty { padding: 40px 20px; text-align: center; color: var(--muted); }
.today-empty .big { font-size: 40px; margin-bottom: 8px; }


/* ---- laptop / desktop layout ---- */
@media (min-width: 768px) {
  .today-page { max-width: 880px; }
  .today-page .app-header { margin-bottom: 22px; }

  .today-summary {
    display: flex; align-items: center; gap: 18px; padding: 16px 20px; margin-bottom: 18px;
    background: var(--surface); border: 1px solid var(--border); border-radius: 16px; box-shadow: 0 2px 10px rgba(0, 0, 0, 0.06);
  }
  .ts-text { display: flex; flex-direction: column; min-width: 190px; }
  .ts-text strong { font-size: 17px; color: var(--ink); }
  .ts-text span { font-size: 13px; color: var(--muted); }
  .ts-bar { flex: 1; height: 10px; border-radius: 999px; background: var(--border); overflow: hidden; }
  .ts-bar span { display: block; height: 100%; background: var(--accent); border-radius: 999px; transition: width 250ms; }
  .ts-pct { min-width: 42px; text-align: right; font-size: 15px; color: var(--ink-soft); font-variant-numeric: tabular-nums; }

  /* solid, theme-aware cards (the old translucent fill could turn grey) */
  .exercise-card {
    padding: 14px 18px; gap: 18px; margin-bottom: 12px; border-radius: 16px;
    background: var(--surface); border: 1px solid var(--border); box-shadow: 0 1px 6px rgba(0, 0, 0, 0.05);
    transition: border-color 120ms ease, box-shadow 120ms ease, transform 120ms ease;
  }
  .exercise-card:hover { border-color: var(--accent); box-shadow: 0 6px 18px rgba(0, 0, 0, 0.1); transform: translateY(-1px); }
  .exercise-card.is-done { background: rgba(var(--accent-rgb), 0.1); border-color: var(--accent); }
  .exercise-thumb { width: 76px; height: 76px; border-radius: 14px; }
  .exercise-info { gap: 6px; }
  .exercise-info .e-name { font-size: 17px; font-weight: 700; }
  .exercise-info .e-meta { font-size: 14px; color: var(--muted); }
  .set-dot { width: 12px; height: 12px; background: var(--border-strong); }
  .exercise-action .pill-btn { min-height: 46px; padding: 8px 22px; font-size: 15px; text-decoration: none; white-space: nowrap; }
  .exercise-action .pill-btn.is-primary { box-shadow: 0 2px 8px rgba(var(--accent-rgb), 0.35); }
  .exercise-action .pill-btn.is-primary:hover { filter: brightness(1.05); opacity: 1; }
  .exercise-action .pill-btn.is-guide { background: var(--surface); color: var(--ink); }
  .exercise-action .status-badge { font-size: 13px; padding: 7px 14px; }

  .upcoming-title { margin: 28px 0 12px; font-size: 18px; color: var(--ink); }
  .exercise-card.is-upcoming { background: transparent; border: 1px dashed var(--border-strong); box-shadow: none; opacity: 1; }
  .exercise-card.is-upcoming:hover { transform: none; box-shadow: none; border-color: var(--border-strong); }
  .exercise-card.is-upcoming .exercise-thumb { opacity: .75; }
}
@media (max-width: 767px) {
  .today-summary { display: none; }
}

/* Daily reminder (opt-in email) */
.reminder-card { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 12px 20px; margin: 18px 0 8px; padding: 14px 18px; border-radius: 16px; border: 1px dashed var(--border); background: rgba(var(--accent-rgb), 0.06); }
.reminder-card[hidden] { display: none; }
.reminder-card.is-busy { opacity: .6; pointer-events: none; }
.rc-text { display: flex; flex-direction: column; gap: 2px; min-width: 220px; flex: 1; }
.rc-text strong { color: var(--ink); font-size: 15px; }
.rc-text span { color: var(--muted); font-size: 13.5px; }
.rc-actions { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; }
.rc-time { display: flex; align-items: center; gap: 8px; font-size: 13px; color: var(--muted); }
.rc-time select { padding: 7px 10px; border-radius: 10px; border: 1px solid var(--border-strong, var(--border)); background: var(--surface); color: var(--ink); font: inherit; }
@media (max-width: 767px) {
  .reminder-card { margin: 16px 0 8px; }
  .rc-actions { width: 100%; justify-content: space-between; }
  .rc-actions .pill-btn { min-height: 44px; }
}