Hand2Shoulder.ai
Patient Education
Easy-to-understand information on conditions, investigations, treatment options, surgery and recovery.
Tennis Elbow and Golfer's Elbow: Causes, Treatment and Recovery
Understanding lateral and medial epicondylitis — why they happen, how they're treated, and how long recovery typically takes.
Trigger Finger and Dupuytren's Contracture: Common Hand Conditions Explained
Two of the most common hand conditions that aren't caused by injury — what they are, why they happen, and when treatment is needed.
Understanding Carpal Tunnel Syndrome
What carpal tunnel syndrome is, why it happens, and what your options look like from first symptoms to surgery.
Telemedicine Follow-Up After Hand Surgery: What to Expect
How video consultations and remote check-ins are used after upper-extremity surgery, and when an in-person visit is still needed.
What to Expect With Hand Fracture Surgery
A plain-language walkthrough of how hand fractures are assessed, when surgery is needed, and what recovery involves.
Shoulder Arthritis: Treatment Options Explained
From lifestyle changes to joint replacement — a guide to how shoulder arthritis is managed at each stage.
Rehabilitation After Tendon Repair: Why the First Weeks Matter Most
How structured hand therapy protects a tendon repair while restoring movement — and how digital tools now support that process.